London Hypnotherapy and BWRT
Welcome to HypnoSelf
I am a clinical hypnotherapist based in London.
I offer Hypnotherapy and BWRT (BrainWorking Recursive Therapy), with a Free Consultation.
Hypnotherapy and BWRT sessions are available in person at several London locations and remotely on-line.
How can Hypnotherapy help?
You may be happy with many aspects of your life but still feel that something is holding you back.
Sometimes you might need a bit of help to create the changes in your life that you desire.
See below for some of the many ways that hypnosis can help make the transformation.
take the first step to create the change you want
- Break free from the Smoking Habit
- Slim Thinking to Manage your Weight Loss
- Let go of Stress and Overcome Anxiety
- Build your Confidence and Self Esteem
- Tackle your Unwanted Habits
- Manifest your Future Success
- Dissolve your Fear of Flying
- Ease your Nerves about Interviews and Tests
- Enjoy Restful Sleep
- Power up your Motivation
- Overcome Procrastination
- Create your Relaxation Response
- Stop the Self Sabotage
- Uplift your Depression
- Enhance your Relationships
- Find Confidence in Public Speaking
Therapies
Relaxed Flying
Hypnotherapy and BWRT are effective treatments for anxieties and fears including the Fear of Flying. Learn how to relax while flying.
HypnoQuit
Quit smoking or vaping with hypnosis. These methods can provide you with the motivation and support to get through a difficult period and quit smoking for good.
HypnoSlim
Hypnosis can help you to manage your weight, enjoy healthy eating habits and motivate yourself to be more active. Hypnosis for weight management is available to individuals or groups.
Online Therapy
I am available online via Zoom for therapy nationally and internationally. This means that it doesn’t matter where you live. You simply need an internet connection.
Hypnotherapy
Hypnotherapy is the use of Hypnosis to create therapeutic change and can help us to make changes in many areas of our lives. Hypnotherapy is available as single or multi sessions, for individuals or groups.
BWRT
BWRT – Brain Working Recursive Therapy is an exciting new psychotherapy method that can achieve fast results. It can often resolve deep-seated issues in one or two sessions.
About me
Hello, I'm Trish Marin.
I know it can seem daunting to approach someone else about your personal issues. But I’d love to talk with you about how I could help you make changes in your life.
My clinical practice includes fifteen years of successful hypnotherapy treatment. I have worked with all types of anxiety conditions, phobias and panic attacks. I have specialist qualifications in smoking cessation and weight management.
I am accredited by the General Hypnotherapy Register and the Terence Watts BWRT Institute. I abide by their ethical codes which ensure your needs are put first at all times.
What my Clients say
Thankyou for fitting me in at very short notice. I found the session really good – the hypnosis was both relaxing and interesting and left me feeling looking forward to the flight.
The sessions have really made a difference to me. I’m so much calmer than before and able to deal with all the stress at work much better.
The binge eating has stopped completely. Instead of cakes and biscuits I’ve been eating celery and carrots.I couldn’t wait to taste some carrots as soon as I left you the last time…
At the beginning of the hypnosis session I was thinking that I really didn’t feel all that relaxed – it had been a rush to get there, but as I was listening I started to drift mentally into a dream like state. It felt so pleasant that I just wanted to go with it.
From the Blog
Resilience Building and Bouncing Back
Resilience – It’s a word we hear a lot about these days. How can we develop more resilience to help us through challenging circumstances? The world outside is getting colder and greyer. It’s easy to see how we might feel helpless in the face of overwhelmingly negative news and outside pressures. So what can help […]
SAD – Bright tips for Seasonal Affective Disorder
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Winding down the Whirl of Worry
Hypnotherapy can help to reduce worry and anxiety Do you tend to worry? Have your fears or anxieties been increasing? When is worry a normal reaction and when is it problematic? Worry is anxious or repetitive thinking. Of course, the current situation presents much to arouse our anxieties and keep them active. We are experiencing an […]