I was unsure how relevant hypnotherapy would be to my particular issues but had decided to give it a go since I was very curious about it. I am so glad I did. The sessions with Trish felt like a complete treat, something for me. Entering the therapy room was like a welcome escape from everyday life – it was very pleasant, relaxing, enjoyable, restorative. I gained a new perspective and it helped me to come through a really challenging time in my life with a more positive outlook.